LatinoAthlete Best Shoulder Exercise

Latino Athlete
Published on 06 Jun 2018 / In Original

Follow us on social media @LATINOATHLETE

LatinoAthlete's Best Shoulder Exercise

Front Raise

* Stand up and hold one dumbbell with each hand in front of your thighs, palms facing your body.

* Raise the dumbbells forward then up until your arms are close to being parallel to the ground and lower them back down after a short pause.

* Keep your arms extended throughout.

Follow us on social media @LATINOATHLETE

Show more
0 Comments sort Sort by

Facebook Comments